Conditions Treated
Spine & Back Conditions
Back pain is one of the most common reasons people seek physical therapy. From acute injuries to chronic degenerative conditions, we have extensive experience treating all types of spinal issues.● Degenerative Disc Disease (DDD)Age-related wear and tear of the spinal discs leads to pain, stiffness, and reduced flexibility in the neck or back. While we can't reverse the aging process, we can significantly improve your function and comfort.● Spinal StenosisNarrowing of the spaces in the spine, putting pressure on the nerves and causing pain, numbness, or weakness in the back and legs. Our targeted exercises can help create more space and reduce nerve compression.● Bulging DiscsWhen the soft cushioning discs between vertebrae extend beyond their normal position, potentially cause pain and nerve irritation. Many people with bulging discs can avoid surgery with appropriate conservative treatment.● Herniated DiscsA more severe disc injury where the inner gel-like material pushes through the outer layer, often pressing on nerves and causing significant pain. We use specialized techniques to reduce disc pressure and alleviate symptoms.● SciaticaPain radiating along the sciatic nerve from the lower back through the hips and down each leg, often caused by nerve compression or irritation. Sciatica can be debilitating, but responds very well to targeted physical therapy interventions.● SI Joint DysfunctionProblems with the sacroiliac joint, where the spine connects to the pelvis, causing lower back and hip pain that may radiate down the leg. This often-overlooked condition is a common source of chronic low back pain.● Chronic Low Back PainPersistent lower back pain lasting more than three months which may result from multiple factors, including poor posture, muscle imbalances, or degenerative changes. We take a comprehensive approach to address all contributing factors.● Acute Low Back PainSudden onset of lower back pain, often from injury, muscle strain, or awkward movement, typically resolves within days to weeks with proper treatment. Early intervention can prevent acute pain from becoming chronic.● Spinal Fusion (Post-Surgical)Rehabilitation following surgical fusion of two or more vertebrae, focusing on safe movement patterns, core strength, and gradual return to activities. Post-fusion rehabilitation requires specialized expertise to ensure optimal outcomes.
Shoulder Pain & Dysfunction
The shoulder is one of the most mobile joints in the body, which also makes it vulnerable to injury. We treat a wide range of shoulder conditions that can significantly impact your daily life.● Rotator Cuff TearsDamage to the group of muscles and tendons that stabilize the shoulder joint, often causing pain, weakness, and difficulty lifting the arm. Whether your tear occurred from a sudden injury or developed gradually over time, we can help restore function and reduce pain.● Rotator Cuff Repair (Post-Surgical)Rehabilitation following surgical repair of torn rotator cuff tendons focuses on restoring strength, mobility, and function while protecting the healing tissues. Our post-surgical protocols are designed to optimize your recovery timeline.● Frozen Shoulder (Adhesive Capsulitis)A condition causing stiffness and pain in the shoulder joint, progressively limiting the range of motion and making everyday activities difficult. This frustrating condition responds well to our targeted manual therapy and exercise approaches.● Shoulder ImpingementOccurs when the shoulder blade puts pressure on the soft tissues beneath it, causing pain and inflammation, especially when lifting the arm overhead. We address the underlying biomechanical issues to provide lasting relief.● Labral TearsInjury to the cartilage rim (labrum) surrounding the shoulder socket often causes pain, catching sensations, and shoulder instability. These injuries are common in athletes and overhead workers.● Clicking ShoulderAudible clicking, popping, or grinding sensations in the shoulder, which may be accompanied by pain or discomfort during movement. While not always painful, this symptom often indicates underlying issues that benefit from treatment.
Neck & Upper Back Conditions
In our digital age, neck pain has become increasingly common. We specialize in treating both traditional neck injuries and modern postural syndromes.● Neck PainDiscomfort in the cervical spine that may be caused by muscle strain, poor posture, injury, or degenerative conditions, often limiting head movement. Neck pain can significantly impact sleep, work, and quality of life.● "Tech Neck" (Upper Crossed Syndrome)A postural condition common in office workers and device users, characterized by a forward head position, rounded shoulders, and a prominent bulge at the base of the neck (dowager's hump), leading to neck pain, tension headaches, and upper back discomfort. This modern epidemic responds exceptionally well to postural retraining and targeted strengthening.
Elbow & Arm Conditions
Elbow pain can make even simple tasks like gripping a coffee cup or shaking hands uncomfortable. We successfully treat both overuse injuries and traumatic elbow conditions.● Tennis Elbow (Lateral Epicondylitis)Inflammation of the tendons on the outer elbow, causing pain and tenderness, especially when gripping or lifting objects. Despite the name, you don't need to play tennis to develop this condition.● Golfer's Elbow (Medial Epicondylitis)Inflammation of the tendons on the inner elbow, causing pain that may radiate into the forearm and worsen with wrist flexion. This condition affects golfers, but also those who perform repetitive gripping activities.● Pinched NervesCompression of a nerve by surrounding tissues causes pain, numbness, tingling, or weakness in the affected area. Nerve compression can occur at multiple locations throughout the arm.
Hand & Wrist Conditions
Our hands are essential for nearly everything we do. When hand or wrist problems develop, they can be particularly frustrating and limiting.● Carpal Tunnel SyndromeCompression of the median nerve in the wrist causes numbness, tingling, and weakness in the hand and fingers. Many cases can be successfully managed with conservative treatment, avoiding the need for surgery.● Dupuytren's ContractureA condition where tissue under the skin of the palm thickens and tightens, causing fingers to curl inward and limiting hand function. Early intervention can slow progression and maintain hand function.● Trigger FingerA condition where a finger gets stuck in a bent position and may snap straight suddenly, caused by inflammation of the finger tendons. This common condition often responds to manual therapy and specific exercises.
Knee & Leg Conditions
The knee is a complex joint that bears significant stress during daily activities. We treat everything from sports injuries to post-surgical rehabilitation.● ACL Sprains & TearsInjury to the anterior cruciate ligament in the knee, ranging from mild stretching to complete tears, often causes instability and pain. Whether you choose surgical or conservative treatment, physical therapy is essential for full recovery.● MCL SprainsInjury to the medial collateral ligament on the inner side of the knee, typically caused by a blow to the outer knee or twisting motion, results in pain and instability. MCL injuries often heal well with proper rehabilitation.● Meniscus TearsTears in the C-shaped cartilage cushions between the thighbone and shinbone, causing pain, swelling, stiffness, and sometimes locking or catching of the knee. Many meniscus tears can be successfully treated without surgery.● Unexplained Knee SwellingPersistent swelling in the knee without obvious injury may indicate underlying inflammation, cartilage damage, or other joint issues requiring evaluation. We work to identify the root cause and develop an effective treatment plan.● Lateral Tracking Patella (Patellar Maltracking)A condition where the kneecap moves abnormally to the outside of its groove during knee movement, causing pain, instability, and increased wear on the joint. Correcting muscle imbalances can restore proper tracking and eliminate symptoms.● Total Knee Replacement (Post-Surgical)Rehabilitation following knee replacement surgery focuses on reducing swelling, restoring range of motion, building strength, and returning to functional activities. Our post-operative protocols help you achieve the best possible outcome from your surgery.● Shin SplintsPain along the inner edge of the shinbone, commonly caused by repetitive stress from running or high-impact activities. We address both the symptoms and the biomechanical factors that led to the condition.
Foot & Ankle Conditions
Foot and ankle problems can make walking painful and limit your mobility. We treat a variety of conditions affecting these complex structures.● Plantar FasciitisInflammation of the thick band of tissue running across the bottom of the foot, causing stabbing heel pain, especially with the first steps in the morning. This common condition responds very well to our treatment approach.● Flat Feet (Fallen Arches)A condition where the arch of the foot collapses, causing the entire sole to touch the ground and potentially leading to pain and alignment issues. Proper support and strengthening can significantly improve symptoms.● Achilles TendinitisInflammation of the Achilles tendon at the back of the ankle, causing pain and stiffness, especially during and after activity or in the morning. This powerful tendon requires careful management to heal properly.● Posterior Tibialis TendinitisInflammation of the tendon that supports the arch of the foot, causing pain along the inner ankle and foot, often worsening with activity. This condition is a common cause of adult-acquired flat foot.● Morton's NeuromaA thickening of tissue around a nerve between the toes (usually between the third and fourth toes), causing sharp, burning pain, numbness, or the sensation of standing on a pebble. We can help reduce symptoms and prevent progression.
Joint & General Conditions
Some conditions affect multiple joints or the musculoskeletal system more broadly. We have experience treating all types of joint and soft tissue problems.● OsteoarthritisDegenerative joint disease where cartilage breaks down over time, causing pain, stiffness, and reduced mobility in affected joints. While we can't cure arthritis, we can significantly improve your function and quality of life.● BursitisInflammation of the fluid-filled sacs (bursae) that cushion joints, causing pain and limited movement in the shoulders, elbows, hips, or knees. Bursitis often develops from repetitive movements or prolonged pressure.● Muscle StrainsOverstretching or tearing of muscle fibers, causing pain, swelling, and reduced strength in the affected muscle. Proper rehabilitation prevents re-injury and restores full function.● SprainsStretching or tearing of ligaments that connect bones at joints, causing pain, swelling, and instability. Grade and location of the sprain determine the most appropriate treatment approach.
General Symptoms We Address
Sometimes the cause of your pain isn't immediately obvious. We're experienced in evaluating and treating a wide range of symptoms to help you get back to feeling your best.● Chronic Body PainPersistent pain lasting weeks or months that affects daily activities and quality of life, requiring comprehensive treatment approaches. We look at the whole person to address all contributing factors.● Numbness & TinglingLoss of sensation or abnormal sensations in various parts of the body often indicate nerve involvement or circulation issues. Identifying the source of nerve symptoms is crucial for effective treatment.● Mobility DifficultiesChallenges with movement, balance, or performing daily activities due to pain, weakness, stiffness, or other physical limitations. We work to restore your independence and confidence in movement.● Unexplained PainPain without a clear or obvious cause requires thorough evaluation to identify underlying issues and develop effective treatment strategies. Our detailed assessment often reveals the hidden causes of mysterious pain.